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Articles and advice from our team of experts

9th October, 2025

The Role of Lifestyle Medicine in the Management of Menopause

Menopause Awareness Day is an important reminder of the need to support women through one of life’s major transitions. Enigma Healthcare’s Menopause Clinic is run by Dr Julia Dancy, an experienced GP and accredited specialist in menopause care, who believes that…

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9th October, 2025

National Cholesterol Month: Be The Boss Of Your Cholesterol

By Tim Gray, Consultant Cardiologist  October marks  National Cholesterol Month, a dedicated campaign to raise awareness of cholesterol and its impact on cardiovascular health. As a cardiologist, I welcome this opportunity to share key facts, statistics and practical steps we…

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8th September, 2025

Preparing for your PSA test

At Enigma Healthcare, we want your PSA (prostate-specific antigen) result to be as accurate and helpful as possible. Your GP will advise you individually. In general, a few temporary factors can nudge PSA levels, so a little preparation goes a…

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4th June, 2025

Why Do I Need a Men’s Health Check?

Taking care of your health as you get older is one of the most important steps you can take — yet many men put it off. At Enigma Healthcare, we’re changing that by launching a dedicated Men’s Health Clinic, providing…

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4th November, 2024

What are the benefits of Joint Injections?

Joint injections are a popular and effective treatment option for individuals suffering from joint pain and inflammation, often associated with conditions like arthritis, bursitis, and tendinitis. For many, these injections provide significant relief, improve mobility, and enhance the overall quality…

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21st August, 2024

Why Remove Moles, Lumps, and Bumps?

The removal of moles, lumps, and bumps is a common procedure in dermatology and general healthcare, often done for both medical and cosmetic reasons. Understanding the process, reasons for removal, and what to expect can help alleviate concerns and ensure…

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14th August, 2024

Sun safety top tips with our expert dermatologists

Our expert dermatologist, Dr Julia Brockley, is here at Enigma Healthcare take the time to share her top sun safety tips ready for this summer. Sun safety is really important because it reduces signs of ageing and chances of developing…

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18th July, 2024

What is Morton’s Neuroma?

Morton's neuroma is a painful condition affecting the ball of the foot, commonly between the third and fourth toes. It involves the thickening of tissue around one of the nerves leading to your toes, causing sharp, burning pain and discomfort.…

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3rd June, 2024

World Heart Rhythm Week

By Ava Patiniott World Heart Rhythm week aims to raise awareness about heart arrhythmias. These irregular heartbeats, which can be too fast (tachycardia) or too slow (bradycardia), affect millions worldwide. While many arrhythmias are harmless, some can lead to serious…

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