Cholera – What Travellers Need to Know
Cholera is a bacterial infection of the gut caused by Vibrio cholerae. It can cause severe, watery diarrhoea and dehydration — and if untreated, it can be life-threatening. The disease is most often linked to contaminated food or water in countries where sanitation is poor.
⚠️ Symptoms of Cholera:
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Sudden onset of profuse, watery diarrhoea (“rice-water stools”)
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Nausea and vomiting
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Muscle cramps
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Rapid dehydration, weakness, and shock
🦠 How It Spreads:
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Drinking water contaminated with the bacteria
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Eating raw or undercooked seafood from contaminated water
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Consuming food handled with unwashed or contaminated hands
🌍 Where Is Cholera a Risk?
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Africa – Nigeria, Democratic Republic of Congo, Mozambique
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Asia – Bangladesh, India, Pakistan, Nepal
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Middle East – Yemen, Syria
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Caribbean & Central America – Haiti, Dominican Republic, parts of Central America
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After natural disasters – risk can increase due to water contamination
🛡️ How to Protect Yourself:
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Drink only bottled, boiled, or properly treated water
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Avoid ice unless made from safe water
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Eat food that is freshly cooked and served hot
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Wash hands regularly with soap and safe water
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Get the oral cholera vaccine before travelling to high-risk regions
🩺 Travel Vaccinations in Cheshire & Tarporley:
Enigma Healthcare in Tarporley, Cheshire offers fast, expert-led cholera vaccinations for travellers heading to at-risk destinations. Our doctor-led team provides tailored travel health advice to keep you safe abroad.
👉 Book your cholera vaccine today before you travel — and reduce your risk of serious illness overseas.
